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This service is not available, please contact for more information.

Available Online

Gentle + Restorative Yoga via Zoom

30 minutes of rest and bliss

  • 30 minutes
  • 10 US dollars
  • Zoom

Service Description

A slow, grounded, meditative practice designed to alleviate stress, pain, and tension. The perfect practice to wind down from the day and prepare for a good night of rest. In this class we will be using props to support our bodies as we melt and find ease in each shape and with each breath. Class Supplies: Yoga Bolster or Pillows Yoga Blankets or Comforter & Throw Blankets Yoga Blocks Benefits include: Pain Relief Flexibility & Mobility Mental & Emotional Balance


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please cancel online and contact me at least 24 hours in advance.


Contact Details

703-304-0947

yoga@exhaleyogi.com

Loudoun County, VA, USA


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