Gentle Morning Yoga via Zoom

Service Description

Begin the day with slow, grounded stretches and move slowly with attention to your breath. Explore shapes and postures that will invite lightness and ease for a balanced start to your day. Slow to moderate pace. This class is no frills. Feel free to wear your comfortable pajamas and have blankets and pillows nearby for extra comfort. Benefits include: Flexibility & Mobility, Mental & Emotional Balance

Cancellation Policy

To cancel or reschedule, please cancel online and contact me at least 24 hours in advance.

Contact Details