EXHALE YOGI
Find your breath again.
Abbie Palmer x Restore & Flow Yoga - An electric harp and yoga experience at Cana Vineyards
Sun, Oct 15
|Middleburg
Multi-genre, music therapist, Abbie Palmer is collaborating with Rhonda Wilson for a special electric harp + yoga event that is one of a kind!
Time & Location
Oct 15, 2023, 9:30 AM – 10:30 AM
Middleburg, 38600 John Mosby Hwy, Middleburg, VA 20117, USA
About the event
Awaken your senses, calm your mind, feel good in your body, and reconnect with your community.
This event will begin with a beginner accessible yoga practice focusing on breath and body awareness while moving and breathing to the soothing music of Abbie's electric harp.
Awaken your mind and body with gentle movements designed to release tension and stress, increase flexibility and mobility, then end your practice with moments of deep rest while being bathed in the healing restful vibrations of Abbie's harp.
Please remember to bring a yoga mat and bottle of water.
9:15am - 9:25am Check In
9:30am - 10:30am Yoga & Harp Experience