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PEACE IS JUST A BREATH AWAY.

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Move your body with ease and find your breath again.

COME AS YOU ARE. 

Whether you take a pop up yoga class or a private session each class is tailored and masterfully choreographed

live to meet your personal needs. All classes are taught using clear and simple directions - so even if you are new to breath focused stillness and movement you will leave the class feeling supported and at ease. 

POP UP EVENTS

Pop up events are classes hosted at local wineries, breweries, farms, gardens, and other unique venues that welcome and integrate wellness activities in efforts to promote healthy and mindful communities. 
 

These classes are masterfully choreographed and mindfully curated with each individual participant in mind. No class is the same. Simply come as you are and the class will be personalized and tailored to you.
 

You can expect a blend of constructive rest, mindful breathing, and gentle, breath-focused movements designed to let your nervous system find balance and homeostasis.

 

You’ll leave class feeling refreshed, recentered, and more at ease in both your mind and body. 

 

The most popular classes are Restore to Slow Flow, Gentle Yoga, and Petals & Poses events. 

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If you'd like to join me for an event or book your own private event, contact me using the link below.  

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PRIVATE CLASSES

Private personal and small group classes offer you an opportunity to reach your wellness goals faster. 

 

With weekly classes you will find a healthy, balanced progression in your practice. As with most things in life, the more you practice, the faster you will see results. 
 

With an established personalized and private practice you will experience an increase in your flexibility, mobility, strength, stamina, as well as find mental and emotional balance. 
 

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"But the fruit of the Spirit is love, joy, peace, forebearance, kindness, goodness, faithfulness, gentleness, and self control. Against such things there is no law."

Galatians 5:22-23

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Rhonda is hands down the best and most inspiring yoga teacher I have experienced. She is an incredible combination of knowledge, energy, encouragement, kindness, friendliness and supportiveness and she truly cares about all of her students. It doesn't matter your age, shape, size, level of strength and fitness, experience, etc, Rhonda makes every student feel so welcome and like the most important one in her class. She has an amazing ability to teach to the varied levels of ability and experience of her students so someone who is brand new to yoga gets the same benefit and challenge from her class that an expert at yoga would get. Every class is different and very interesting, yet also builds upon previous ones and keeps the level of challenge high for everyone. Rhonda focuses on all of her students and throughout the class is walking around gently correcting as needed and encouraging her students collectively and individually to push themselves to go further than they think they can. Rhonda's classes feel like a true community to everyone, there is laughter, some pain (in a good way), lots of smiling and sharing in success and accomplishment all thanks to Rhonda. I walk out of every class feeling so much better physically, mentally and emotionally than when I entered.

David Roe

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