Grief & Suffering - Pausing Before Taking Steps Towards Healing
"We should feel sorrow, but not sink under its oppression." - Confucius Shock. Confusion. Denial. Anger. Bargaining. Depression. Testing....
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EXHALE YOGI
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Rhonda Wilson
- Aug 10, 2023
- 3 min
Truth & Consequences - Satya "The Essence of Truth" & Yoga
Have you ever told a "white lie"? How did telling the "white lie" make you feel? While most of us have told a "white lie" at some point...
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Rhonda Wilson
- Mar 13, 2023
- 3 min
Mindfulness - The Art of Connecting - Part 1
When we purposely practice being a witness of things we can feel, smell, taste, and see we are practicing being fully present as a listener.
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