Grief & Suffering - Pausing Before Taking Steps Towards Healing
"We should feel sorrow, but not sink under its oppression." - Confucius Shock. Confusion. Denial. Anger. Bargaining. Depression. Testing....
top of page
EXHALE YOGI
Find your breath again.
Search
Rhonda Wilson
- Aug 10, 2023
- 3 min
Truth & Consequences - Satya "The Essence of Truth" & Yoga
Have you ever told a "white lie"? How did telling the "white lie" make you feel? While most of us have told a "white lie" at some point...
40 views0 comments
Rhonda Wilson
- Jul 19, 2023
- 2 min
Non-violence - an Ethical Practice of Yoga
The theme of this month is ahimsa, the first yama when discussing "The Yoga Sutras of Patanjali" and the 8 Limbs of Yoga. Yamas as we...
37 views0 comments
©2022 by ExhaleYogi. Proudly created with Wix.com
bottom of page